7 Days Invigorating and Relaxing Yoga and Meditation Retreat in India
With Awdhesh Semwal, Hemlata Bahuguna, Lakhi ram Basliyal, Anamika Karnataki and Sonam P
Package Dates
A yoga meditation retreat is designed to be invigorating and challenging, yet relaxing and rejuvenating at the same time. Your intent goes beyond using yoga as a tool to improve flexibility and increase vigor. It is a discipline and lifestyle that will vastly improve the quality of life in all aspects.
This yoga and meditation retreat offers an ultimate getaway to embark on a journey to transforming your life mentally, physically, and emotionally. Feel renewed, rejuvenated, and empowered within a tranquil environment, overlooking sacred river Ganga, spend time to recharge and replenish yourself. Get inspired to delve deeper into the practice of yoga and meditation to experience a holistic transformation.
There will be one activity per week. During a seven-day retreat, depending on the weather and local conditions, you will get an opportunity to visit a holy cave and temple or go trekking in the Himalayas. You will enjoy exploring the town of Rishikesh and witnessing the traditional holy ceremonies that take place in the yoga capital.
About the Leaders
Awdhesh Semwal
Awdhesh's quest for yoga learning began from 2011 while being in contact with several renowned yogis in India. Since the enlightenment, he is always cultivating and expanding his experience and knowledge of this lifelong practice. To establish a career in yoga, he attained a diploma in Naturopathy and yoga philosophy, and in 2014 he graduated […]
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Hemlata Bahuguna
Dr. Hemlata's passion is to teach how your body works and how it could work better. With her knowledge and experience, she uses the multitude of skills she brings to each class to enrich people's lives to be mentally and physically stronger and more resilient, and better at balancing mental and emotional issues. After school, […]
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Lakhi ram Basliyal
Yoga and meditation has always been a part of Lakhi Ram's life. This sublime combination transformed his life and made him a happier and a healthier person. Being one of the best meditation teacher in Rishikesh, he strongly believes that yoga is a moving meditation. Lakhi Ram loves sharing his knowledge that the yoga practice […]
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Anamika Karnataki
Dr. Anamika is passionate to share the joys and benefits of Ayurveda, Naturopathy, Yoga, and Diet Management. After school, she pursued further studies in anatomy, physiology, principles of medicine and Ayurveda and graduated in B.A.M.S. (Bachelor of Ayurvedic Medicine and Surgery). She has worked at the Uttaranchal Ayurvedic Hospital in Dehradun and also at Pt. […]
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Sonam P
Sonam is energetic and outgoing with a collaborating spirit. She specializes in Hatha yoga and sequencing that will increase one's holistic health and wellbeing. She is currently pursuing Master of Arts degree in Yoga from Shri Jai Ram Yoga Ashram Rishikesh. Sonam has been giving yoga lessons at some of the renowned yoga schools […]
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